ADVANTAGES

   No waiting for equipment.

   100 per cent privacy.

   You have made an appointment so you will be consistent.

   Experienced, certified personal trainers design your workout, motivate you and 

      ensure correct form to bring quick results.

   Less time taken up in your busy day (no driving to and from the gym).

   You can bring your own CD’s or  iPod/iPhone/iTouch/MP3 so that you can enjoy your own 

       taste in music on our 7 speaker sound system.