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         ADVANTAGES

*   No waiting for equipment.

*   100 per cent privacy.

*   You have made an appointment so you will be consistent.

*   Experienced, certified personal trainers design your workout, motivate you and 

      ensure correct form to bring quick results.

*   Less time taken up in your busy day (no driving to and from the gym).

*   You can bring your own CDís or  iPod/iPhone/iTouch/MP3 so that you can enjoy your own 

       taste in music on our 7 speaker sound system.